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Adzuki Bean Soup Recipe
As we enter flu season it’s important that your kidneys are in optimal condition, as your kidneys filter the blood. This adzuki bean recipe cleanses the kidney area. Use this soup to get rid of dark...
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Blueberry Spice Breakfast Smoothie
One of Susan’s delicious homemade smoothie recipes, this blender drink is a great meal in itself or snack replacement during the day. It’s delicious and filling, as well as low glycemic and helps...
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Slow Roasted Tomatoes
It’s tomato season! Susan’s delicious side dish of slow roasted tomatoes with dried herbs and garlic still in their cloves is a powerful immunity booster. Tomatoes are a bountiful source of...
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Miso Soup Recipe
Soy paste miso is high in protein, B vitamins and isoflavones (plant estrogens), and it is thought to contain enzymes that stimulates digestion. You can find the ingredients for this traditional...
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